Justification

I have mentioned before that the facility I work at is in a corporate complex in Roseland NJ. So naturally we have stairwells and elevators- you know typical ways of getting around. Well yesterday I did a very vigrious run- needless to say I am soar after tackling those hills. So- my real quick story is I am going to visit a client on the fourth floor ( and of course I could have taken the steps) but decided to take the elevator. As I step into the packed elevator I cant help but make conversation with a women in there. Before conversation elevates to something worth noting she tells me "its funny you catch me in here- I always take the stairs always "

And I want to let you guys know that I get the same thing when I am in the cafeteria here. People are always telling me that they needed a soda to get through the day or that the grilled cheese isn't what they usually get.

So heres the bottom line :

I am human- and I would lie to you if I said I don't like grilled cheese and coke. Because the truth is - I do. And I maybe a strength coach/ personal trainer but I do understand that there are several degrees of wellness (granted all must be kept in check) but if you don't provide yourself with that coke or grilled cheese every once and a while your going to drive yourself nuts!

Coach Pop